MINDFULLYFIT

CURRENT CLASSES

Pilates/YogA Blend:  Focused on Alignment
Fridays 11:30 - 12:30 (Register now!)
January 20th - march 24th
Cubberley Community Center G-6 Dance STudio, Palo Alto
https://apm.activecommunities.com/paloalto/Activity_Search/pilates-yoga-focus-on-alignment-with-mindfullyfit/7426


belly dance

thursdays 11:05-NooN
dancevisions, 4000 middlefield road, l-3, cubberley community center
palo alto


Belly Dance Class
Every Thursday at 11:05 am - 12:05 pm

$20

DanceVisions, 4000 Middlefield Road, Cubberley Community Center, L-3 , Palo Alto, CA 94303

Enjoy learning the fine art of classical Egyptian belly dance technique.  Anyone can learn and it is really fun to see how to isolate different muscle groups in your body.  It is a great workout and a wonderful way to raise your spirit and release tension.  You can discover a whole playground in your own body!  Beginners and drop-ins welcome!

Andrea Saliba is a movement educator with a deep knowledge of ballet, jazz dance, belly dance, yoga, Pilates and Balance.

For more information contact: andrea@mindfullyfit.com or (650) 867-5802 cell.