MINDFULLYFIT

CURRENT CLASSES

belly dance
thursdays 11:05-NooN
dancevisions, 4000 middlefield road, l-3, cubberley community center
palo alto

Pilates Mat Classes! (All levels)
Sunday, August 20th at 1:30 pm
Yoga of Los Altos
377 1st Street
Los Altos, CA 
http://yogaoflosaltos.com/schedule/

Pilates Mat Classes! (All levels)
Sunday, September 10th at 1:30 pm
Yoga of Los Altos
377 1st Street
Los Altos, CA 
http://yogaoflosaltos.com/schedule/



Belly Dance Class
Every Thursday at 11:05 am - 12:05 pm

$20

DanceVisions, 4000 Middlefield Road, Cubberley Community Center, L-3 , Palo Alto, CA 94303

Enjoy learning the fine art of classical Egyptian belly dance technique.  Anyone can learn and it is really fun to see how to isolate different muscle groups in your body.  It is a great workout and a wonderful way to raise your spirit and release tension.  You can discover a whole playground in your own body!  Beginners and drop-ins welcome!

Andrea Saliba is a movement educator with a deep knowledge of ballet, jazz dance, belly dance, yoga, Pilates and Balance.

For more information contact: andrea@mindfullyfit.com or (650) 867-5802 cell.